Balance and independence-TUG test

TUG test - the person is asked to stand up from a chair, walk 3m, turn back and return to the chair.  you can start with a demonstration by the therapist and a practice trial by the client. Timing begins when the first observable movement of the client occurs and ends when the client’s buttocks touch the seat of the chair. During the test it's beneficial to assess; sit to stand, walking and turning speed. 

Typical times range from under 10 sec to 15 sec. Generally, scores under 10 sec indicate an independent person. Scores under 20 sec indicate people with good mobility who are usually independent in daily activities, can climb stairs and can navigate alone outside of the home. Scores between 20 and 29 sec are considered a gray zone because of the variability in balance abilities and functional mobility; such clients may be independent or need some help with routine daily tasks. Scores above 30 sec are generally indicative of clients who need help with transfers (chair, toilet), bathing and climbing stairs. These clients may not navigate outside of their house alone (Bischoff-Ferrari et al., 2004; Bohannon, 2006; Isles, Low Choy, Steer, & Nitz, 2004; Lin et al., 2004; Podsiadlo & Richardson, 1991).